Content validity of reflective mental training cards for student-athletes: a content validation study

Authors

  • Eka Kurnia Darisman Universitas PGRI Adi Buana Surabaya
  • Mulyono Universitas PGRI Adi Buana Surabaya, Indonesia
  • Harwanto Universitas PGRI Adi Buana Surabaya, Indonesia
  • Moh. Hanafi Universitas PGRI Adi Buana Surabaya, Indonesia
  • Gatot Margisal Utomo Universitas PGRI Adi Buana Surabaya, Indonesia
  • Nabilah Azzah Rahmawan Universitas PGRI Adi Buana Surabaya, Indonesia

DOI:

https://doi.org/10.35194/jm.v16i1.6086

Keywords:

Aiken's V, content validity, reflective learning, sport psychology, psychological skills

Abstract

Mental training plays an important role in supporting athletes’ psychological readiness and performance. However, mental training programs for student-athletes are often conducted informally and lack structured training media that can facilitate reflective learning. This study aimed to examine the content validity of Reflective Mental Training Cards developed for student-athletes. The cards were designed to support psychological skill development through reflective prompts, symbolic illustrations, and key psychological concepts related to sport performance. This study employed a research and development approach focusing on the content validation stage. The implementation involved 15 student-athletes from Universitas PGRI Adi Buana Surabaya who participated in a reflective mental training session using the developed cards. The content validity of the cards was analyzed using Aiken’s V coefficient based on expert evaluation of several aspects, including content relevance to sport psychology concepts, clarity of reflective questions, appropriateness of keywords, suitability of visual illustrations, and practical usability. The results showed that all evaluated aspects achieved high to very high levels of validity, with Aiken’s V coefficients ranging from 0.81 to 0.95. These findings indicate that the Reflective Mental Training Cards are conceptually appropriate and suitable for use as a mental training medium for student-athletes. In conclusion, the developed cards demonstrate strong content validity and have the potential to serve as an innovative tool for facilitating reflective mental training and psychological skill development in university athletes.

References

Darisman, E. K., Maksum, A., & Priambodo, A. (2025). Membangun Mental Juara dari Rumah: Panduan Sport Parenting untuk Usia Remaja. Pena Persada Kerta Utama.

Gandrapu, A., & Rakesh, K. R. (2024). Sports Psychology: Mental Skills Training and Performance Enhancement Strategies for Athletes. Innovations in Sports Science, 1(3), 1–4. https://doi.org/10.36676/iss.v1.i3.13

Golby, J., & Wood, P. (2016). The Effects of Psychological Skills Training on Mental Toughness and Psychological Well-Being of Student-Athletes. Psychology, 07(06), 901–913. https://doi.org/10.4236/psych.2016.76092

Hariono, A., Aryanto, B., & Pahalawidi, C. (2020). Content Validity with Aiken’s V for Pencak Silat Talent Identification Test. 756–759. https://doi.org/10.5220/0009895107560759

Hughes, C., Lee, S., & Chesterfield, G. (2009). Innovation in sports coaching: the implementation of reflective cards. Reflective Practice, 10(3), 367–384. https://doi.org/10.1080/14623940903034895

Isfahani, Y. (2022). IMRPOVING STUDENTS’ MOTIVATION IN LEARNING ENGLISH USING DIGITAL PLATFORM : A LESSON STUDY IN SMK MUHAMMADIYAH BUMIAYU. Journal of Lesson Study in Teacher Education, 1(1), 45–53. https://doi.org/10.51402/jlste.v1i1.73

Kania, N., Kusumah, Y. S., Dahlan, J. A., Nurlaelah, E., Gürbüz, F., & Bonyah, E. (2024). Constructing and providing content validity evidence through the Aiken’s V index based on the experts’ judgments of the instrument to measure mathematical problem-solving skills. REID (Research and Evaluation in Education), 10(1), 64–79. https://doi.org/10.21831/reid.v10i1.71032

Kusuma Sari, O. (2021). Psychological Intervention in Community-Based Treatment of Schizophrenia: a Systematic Narrative Review. In Journal of Educational, Health and Community Psychology (Vol. 10, Number 3).

Prasetiyo, R., Bayu, W. I., & Darisman, E. K. (2022). Psychological characteristics of athletes in regional training center. Journal Sport Area, 7(2), 310–319. https://doi.org/10.25299/sportarea.2022.vol7(2).7323

Pujianto, D., Nopiyanto, Y. E., & Kardi, I. S. (2022). How is the mental toughness of student-athletes? An investigation of elite student-athletes in Bengkulu City. Journal Sport Area, 7(3), 369–379. https://doi.org/10.25299/sportarea.2022.vol7(3).9532

Putra, M. F. P., Sutoro, Sinaga, E., Hidayat, R. R., Wanena, T., Wandik, Y., Ridwan, M., Destriana, Jannah, M., Priambodo, A., Juriana, Tahki, K., Setiawan, E., & Gil-Espinosa, F. J. (2025). Impact of the Mental Toughness Training Circle on the psychological aspects of athletes in situational sports: a pilot experiment. Health, Sport, Rehabilitation, 11(3), 43–63. https://doi.org/10.58962/HSR.2025.11.3.43-63

Putra, S. P., Mandalawati, T. K., Utomo, A. A. B., Darmawan, A. D., & Prasetyo, Y. B. (2025). Pengaruh Aktivitas Fisik terhadap Kesehatan Mental: Tinjauan Pustaka dan Implikasinya terhadap Kehidupan Sehari-hari. Indonesian Journal of Physical Education and Sport Science, 5(1), 67–77. https://doi.org/10.52188/ijpess.v5i1.1087

Rintaugu, E., Mwangi, F., Andanje, N., Tian, X., Fuku, N., & Kidokoro, T. (2022). Mental Toughness Characteristics of Male University Athletes in Relation to Contextual Factors. Journal of Human Kinetics, 81(1), 243–251. https://doi.org/10.2478/hukin-2022-0019

Rose, S., & Burton, D. (2024). Exploring the impact of a mental skills training curriculum with elite university student-athletes: A qualitative case study. Journal of Physical Education and Sport, 24(11), 1564–1575. https://doi.org/10.7752/jpes.2024.11282

Roy, X., Gavrila, S. E., & Sercia, P. (2021). Reflective Practice: Helping Coaches Improve their Coaching. International Journal of Strength and Conditioning, 1(1). https://doi.org/10.47206/ijsc.v1i1.55

Safitri, R., Marcellina, S., & Abidin, Z. (2023). An Overview of Young Athlete Needs and Perceptions on Sports Psychology Services. Jurnal Pendidikan Jasmani Dan Olahraga, 8(1), 42–48. https://doi.org/10.17509/jpjo.v8i1.53666

Sutoro, Guntoro, T. S., & Putra, M. F. P. (2023). Development and validation mental training model: Mental Toughness Training Circle (MTTC). F1000Research, 12. https://doi.org/10.12688/f1000research.129010.1

Tomoliyus, T., & Sunardianta, R. (2020). Validitas Aiken’s instrumen tes untuk mengukur reaktif agility olahraga khusus tenis meja. Jurnal Keolahragaan, 8(2). https://doi.org/10.21831/jk.v8i2.32492

Vitali, F., Bortoli, L., Bertinato, L., Robazza, C., & Schena, F. (2015). Motivational climate, resilience, and burnout in youth sport. Sport Sciences for Health, 11(1), 103–108. https://doi.org/10.1007/s11332-014-0214-9

Widya Putri, M., Nuari Panggraita, G., Tresnowati, I., & Nooryana, S. (2025). Mental Training for Athletes in Achieving Maximum Performance. GANDRUNG: Jurnal Pengabdian Kepada Masyarakat, 6(1), 1853–1859. https://doi.org/10.36526/gandrung.v6i1.4209

Wu, Y., Lukosch, S., Lukosch, H., Lindeman, R. W., McKee, R. D., Fukuden, S., Ross, C., & Collins, D. (2023). Training mental imagery skills of elite athletes in virtual reality. Frontiers in Virtual Reality, 4. https://doi.org/10.3389/frvir.2023.1189717

Yuri Dias Bittencourt Nascimento, & Maria Gisele Dos Santos. (2025). Physical exercise, nutrition, and mental health: A detailed look at the psychological and physiological benefits. World Journal of Advanced Research and Reviews, 25(30), 351–360. https://doi.org/10.30574/wjarr.2025.25.3.0731

Downloads

Published

2026-06-30

How to Cite

Darisman, E. K., Mulyono, Harwanto, Moh. Hanafi, Gatot Margisal Utomo, & Nabilah Azzah Rahmawan. (2026). Content validity of reflective mental training cards for student-athletes: a content validation study. Jurnal Maenpo : Jurnal Pendidikan Jasmani Kesehatan Dan Rekreasi, 16(1), 1–15. https://doi.org/10.35194/jm.v16i1.6086

Similar Articles

You may also start an advanced similarity search for this article.