RAHARJO, Slamet. Long-term resistance training improves speed and agility in young healthy males. Jurnal Maenpo : Jurnal Pendidikan Jasmani Kesehatan dan Rekreasi, [S. l.], v. 14, n. 1, p. 108–117, 2024. DOI: 10.35194/jm.v14i1.4066. Disponível em: https://jurnal.unsur.ac.id/index.php/maenpo/article/view/4066. Acesso em: 16 apr. 2026.